The Values-Based Mindfulness Starter Pack is your first step in knowing, owning, and living your values so that you can start and end the day feeling filled and not drained. Our 10-day course will give you a compass and guardrails for how to be your authentic self in life and the e-book guides you in a step-by-step process for how to honor your authentic self at work. When your values and behaviors align, stress melts away and every day is filled with purpose.
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10-day Online Knowing and Living Your Values Course - I teach you how to know, own and live your values so that everyday is filled with purpose.
E-book of Permission to Be Human: The Conscious Leader’s Guide to Creating a Values-Driven Culture - This step-by-step guide will teach you how to create a sustainable business by knowing, owning, and living your company’s core values.
BONUS: Book Reflection Guide - This guide will help go deeper into the concepts of Permission to Be Human and see where you are currently in or out of alignment." to "This reflection guide will provide a chapter-by-chapter prompts to integrate the wisdom into your own life.
''OMG! By far the best performance based course on insight! I finished it in 4 days, each day was like a mini workshop into finding and grounding my core values. Learning and understanding so much from my life habits and experiences. I have a done similar practices before but this one really resonated with me and I feel more empowered than ever!!! Thank you 🙏🌺 Thank you so much for sharing your time and knowledge with us. Forever grateful 🙏❤️ ''
Monica Smith
''Absolutely amazing experience doing this course! I learned so much about myself and that I do already live my values without even knowing. Being aware now has helped me see who I really am and what is important to me. It put words to feelings for me and helped me align with myself and those I choose to surround myself with. HIGHLY RECOMMENDED!''
Carla Lopez
''This is a book for the times we are currently living in. If I had the writing skills then this is undoubtedly the book I wished I could have written'' From the moment I started reading it I knew MaryBeth was speaking to my Soul. There's both an openness and gentle honesty to her writing that perfectly captures the essence of the book. Towards the beginning of the book she provides what is a very simple exercise called "The Permission to be human pledge". Personally I found it insightful and a very moving experience and I think anyone who took it would. This is a book for anyone who believes it's time for a different way to do business, that it's time to put human into business. If that sounds like you then MaryBeth gives you permission to be human and to shine in all your humanities. Thank you for shining a light on my humanness MaryBeth. I hope many people read this book. This is a book for the times we are currently living in. I couldn't recommend it highly enough."
Terry Malloy
A must read book on the power of aligning with your values and creating a heart led culture! ''MaryBeth is a powerful, emphatic and conscious leader who both lives by her core values and is here to activate more consciousness in the workplace. In her beautiful book, Permission to Be Human, she makes the case for activating our hearts more intentionally so that we can all thrive at work today and for generations to come. She walks the walk of living in alignment with the highest values for thriving teams, companies and humanity. Such a powerful book!"
Julie Reisler